Sessions are 50 minutes. Frequency is usually weekly, especially at the start, though this can be adjusted as things go on.
Yes — a free introductory call comes first, usually around 15 minutes, to check the fit between us (approach, personality, practicalities) before any paid assessment begins.
Yes. I see clients in person in Cork, and online with clients anywhere in the world, including the UK.
Yes. Everything discussed in session is confidential, with the standard professional exceptions around risk of serious harm, which I'll explain clearly before we start.
That's exactly what the free introductory call is for — a chance to talk through what's brought you here and see whether this feels right, with no obligation to continue if it isn't.
Get in touch by phone or email using the contact page, and we'll arrange your free initial call.